Facilities / Resistance & Weights

Resistance & weights-training area

Fully equipped machine and free weights area
Listed are some of our most popular pieces

· smith machine
· lat.pulldown
· leg curl
· leg press
· leg extension
· pec. deck
· leg pendulum
· squat rack
· high / low pulley and cable machine
· chin/dip frame
· preacher curl
· flat bench press
· numerous adjustable benches
· heavy dumb-bells, up to 50kg
· light dumb-bells, up to 50lbs
· barbells, olympic and standard
· large selection of weight plates.

weight training, resistance training at mayo gym lough lannagh fitness

All the light and heavy weights to suit both male and female resistance needs

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Contact Lough Lannagh Fitness today for an informal chat, or to book an appointment to come and see Lough Lannagh Fitness for yourself.